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© 2005 - 2023 Gary Simmons

Parent Coaching

  • How To Help Your Son or Daughter Deal With Bullies, In The Real World, Starting From Right Now
  • Personal Development For Kids (Is your child glued to their device? Do they whine excessively? Learn how to help them)
  • How To Be An Awesome Mentor For Your Pre-Teen Child
  • How To Start Helping Your Child Gain The Skills They Need To Enjoy A Fulfilling Life

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Blog

Insight Exercises

Who I Help

I've been working with and empowering kids, teens and adults from all backgrounds for decades. 

For me, true strength isn't just about your physical ability, although this is part of the transformative journey. 

Perhaps more importantly, success and feeling fulfilled in life is more about having the mental and emotional resilience to tackle any challenge that comes your way.

Whether you're looking to improve your personal or professional life and for kids, school life, I'm here to help you gain the confidence you need to achieve this.

Let's work together to discover your inner strength so we can unlock your full potential!

Personal Development

  • How To Deal With Workplace Bullying
  • Service With Safety: Safe Customer Service
  • Non Violent Self Defence Training
  • Women's Self Defence
  • Confidence Building, Assertiveness & Communication Training
  • No 'BS' Business Mentoring for Martial Arts Instructors (Revenue, Curriculum Development, Work/Life Balance, Staffing, Succession Planning) 

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Online Martial Arts

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  • Online Adult Taekwondo For Raw Beginners: Learn At Home, Or Anywhere.  Just You & Me! (Try a free Introduction)
  • Taekwondo Live Streaming Classes (Join me for some live online training!)
  • Kid's Online Martial Arts 
  • Integrating Martial Arts Philosophy Into Everyday Life
  • Amended Martial Arts For People Living With A Learning Disability 

However, I understand that traditional martial arts training is not for everyone. That's why I've spent decades distilling its essence and creating programs that can help people deal with many of life's challenges, including: confidence building, effective parenting skills, successful interpersonal relationships, and even running a business.

My programs are grounded, practical, progressive and relatable. I don't use any dogma or hyperbole because I like to keep things real. 

You don't even need to step onto the mats to benefit from this training modality.

Parent Coaching

  • How to help your Son or Daughter deal with bullies, in the real world, starting from now
  • Personal development for kids (Is your child glued to their device? Do they whine excessively? Learn how to help them)
  • How to be an awesome mentor for your pre-teen child

Click Here

Personal Development

  • How To Deal With Workplace Bullying
  • Service With Safety: Safe Customer Service
  • Non Violent Self Defence Programs
  • Women's Self Defence
  • Confidence Building, Assertiveness & Communication Training

Online Martial Arts

  • Adult Taekwondo For Raw Beginners: Learn At Home, or anywhere.  Just You & Me! (Try a free Introduction)
  • Taekwondo Live Streaming Classes (Join me for some live training!)
  • Kid's Online Martial Arts 
  • Training For Integrating Martial Arts Philosophy Into Everyday Life

Click Here

Click Here

Stopping School Bullying

All you need is to engage yourself in life, and integrate this knowledge with determination, perseverance, and clarity about what it is that you want to achieve or need.

I believe that anyone can benefit from applying the lessons within my various programs into their everyday life. If you or your child are struggling with anxiety, lack of confidence, lack of direction, goal setting, coping in social situations, or being able to focus, I'm here to help. 

I'm passionate about empowering people to reach their full potential, and I also truly believe that you can too.  Learn more about me

RESOURCES

As a traditional martial arts instructor with over 35 years experience, I've had an amazing journey. The privilege of witnessing hundreds of people rise up to earn their black belt, has been one of the greatest joys of my professional life.

For me, the best part about traditional martial arts training is that it's not just about physical fitness. It's also about developing important attributes like hard work, self-discipline, respect, humility, and perseverance. Plus, it has practical techniques and universal principles that can help you become smarter, stronger, and more confident.

But, what I love most about martial arts, is its ancient philosophy that's still relevant today. This code or 'blueprint' for success can help people of all backgrounds achieve their personal goals. It's a wonderful practice that's inclusive and accessible to anyone who wants to learn.

What I do

As a personal development coach, my training aims to help individuals build discipline, respect, responsibility, assertiveness, and humility, which are essential for success in all aspects of life.

My approach is holistic and contextualized for applying into real-world circumstances. I provide you with practical tools, strategies, techniques, as well as grounded wisdom, to help you or your child grow and succeed.

My approach involves the expansion of comfort zones, in conjunction with promoting positive thinking, that’s backed by positive action. This combination fosters a ‘growth mindset’ that allows individuals to overcome challenges and live freely, rather than being stuck in survival mode. This mindset is also critical for success in all aspects of life and enables individuals to believe in themselves and their abilities even when faced with adversity. 

The aim of my various programs is to provide a structured pathway as a means to empower people to become self-reliant, strong, humble and confident.

My Values

I understand first hand how challenging the journey towards personal growth can be. 

However, I also know that it doesn't have to be a lonely or an insurmountable  journey either.

I believe the way to attain your zenith or ultimate potential, is though a healthy lifestyle, being in tune with your body, your intellect and your emotions.

How you live, how you handle your relationships and understand what it is that drives or inhibits you, is integral for evolving into the best possible version of you.  

My inclusive training programs can be the genesis of a truly transformational experience.

They've also been designed to create a supportive and inspiring community, where like minded individuals can learn, grow, and thrive together.